What You Need to Know

Sustained visual stress can lead to poor focus, eye strain, headaches, and the development or worsening of myopia (nearsightedness). Just like brushing your teeth, adopting daily habits to care for your eyes can lead to a healthier lifestyle.

Did you know?

• In myopia, distant objects appear blurry, and this is becoming increasingly common with excessive screen use.
• Those with myopia are at an increased risk of developing eye diseases like glaucoma and retinal tears.
• Outdoor activities that allow exposure to sunlight, less near work, and more visual stimulation have been shown to delay the onset of myopia.